Acro Workshop
January 17-18

Train. Transform.
Take Your Acro to the Next Level.

Ms. Sarah specializes in helping dancers develop clean technique, controlled transitions, fluid tumbling, and stage-ready acro skills. Whether your dancer is new to acro or pushing for advanced tricks, this clinic provides true focused growth.

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Get ready for a power-packed acro weekend with Guest Instructor Sarah Stokes, one of the Southeast’s leading acro educators. Traveling from Atlanta, GA, Ms. Sarah brings 12+ years of elite acro instruction and a long list of advanced certifications, including:

  • Acrobatic Arts M1 & M2

  • Back Handspring, Side Aerial, Contortion, & Flexibility Certifications

  • Alixa Flexibility Levels M1–M3

What This Workshop Offers:

Each student receives 1.5 to 2 hours of dedicated training at their personal level, allowing them to build confidence, refine technique, and safely expand their skills.

Dancers will work on:

  • Flexibility & Strength Foundations

  • Limbering & Controlled Back Work

  • Tumbling Progressions

  • Balance, Control & Body Awareness

  • Contortion Pathways & Advanced Tricks (as safely appropriate)

  • Clean transitions for choreography and the stage

Workshop Schedule and Prices: 

AGES 5–7:

  • 9:30–11:00 AM

  • $120 for both days / $75 for one day

AGES 8–11:

  • 11:00 AM–1:00 PM

  • $150 for both days • $100 for one day

AGES 12 & Up

  • 1:00–3:00 PM

  • $150 for both days • $100 for one day


This workshop is designed to be intense, supportive, and goal-driven, perfect for students wanting to gain real progress in a short time.

All students must come with a positive, coachable mindset and readiness to work! 


Why Students Love This Workshop: 

• Fast, measurable progress over one weekend

• Safe, level-appropriate instruction

• Expert spotting and hands-on guidance

• A supportive environment that builds confidence

• Training with an instructor who specializes in acro for dancers — not gymnastics

Spots Are Limited!
Secure placement for your dancer today and let’s reach those acro goals!

register now!

251.410.4477

4621 Spring Hill Avenue, Suite C

Mobile, Alabama 36608

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